Holidays in our beautiful city!!

You have got to love being on holidays, spending time soaking up our beautiful city of Newcastle and dining out to lunch at Jonah’s on the Beach. Wonderful views of our beach, very tranquil. It is great when you live in such an amazing city and the weather has really turned on a pristine day ๐Ÿ˜

A piece of heaven!!!

 Well Wayne booked us into a cryo & float tank experience at Koa Recovery at Waterloo. I was, to say the least, sceptical about this experience but I will admit that I do like to try everything I can in my lifetime. As it turned out the wonderful young owner is from our home town of Newcastle, small world. This would have to be one of the most relaxing experiences ever, I would do this every week for the rest of my life if I could, lol. After being through a few tough years with anxiety & stress taking hold, it is hard to learn to relax again. After a couple of hours at Koa Recovery  I am well on my way to learning to relax again. A huge thanks to Shaun for being so informative and making our experience stress free.  

The float tank!!!